PDF Download 6 Ways to Lose Belly Fat Without Exercise!, by JJ Smith
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6 Ways to Lose Belly Fat Without Exercise!, by JJ Smith
PDF Download 6 Ways to Lose Belly Fat Without Exercise!, by JJ Smith
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All across America, people are struggling with stubborn belly fat. But you don't have to be one of them! Are you ready to make a commitment to getting a slimmer, sexier waistline? Are you ready to get rid of dangerous belly fat so you can live longer? Are you ready to have a body you're proud to show off on the beach?
This book teaches six proven strategies to melt away belly fat and naturally reveal your sexy, slim waistline. It's possible to lose up to five inches of belly fat in just one month, even if you don't do ab crunches or sit-ups!
If you read this book, you will...
* Learn the 7 "fat belly" foods and how to quickly cut them out of your diet
* Find out how to correct a hormonal imbalance that causes a bloated belly
* Learn how to break two bad habits that often lead to belly fat
* Learn how to lose the gut by cleaning the gut through detox
* Discover 5 safe supplements that will help you burn belly fat fast!
- Sales Rank: #26821 in Books
- Published on: 2014-02-22
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .36" w x 5.50" l,
- Binding: Paperback
- 156 pages
Review
"I dropped 3 inches in my waist the first 10 days!!!" --Vanessa B.
"I�lost close to 5 inches in my stomach area in just one month.�My sister just doesn't believe that I haven't worked out, not once." --Clarisse J.
"I'm 44 years old and, like most men, I have always dreamed of having a six-pack. I lost 14 pounds in 3 weeks;�my abs look better now than when I was 21 years old!"--Tyler J.
"I am 6 pounds down--3 inches lost in the belly area and 2 inches in the waist area. I am really happy with my results and appreciate the helpful recipes. --Christie C.
About the Author
JJ Smith is the author of the #1 Amazon bestseller and USA Today bestseller Lose Weight Without Dieting or Working Out! JJ Smith is a nutritionist and certified weight-loss expert who has been featured on The Steve Harvey Show, The Montel Williams Show, and The Jamie Foxx Show and on the NBC, FOX, and CW Network television stations, as well as in the pages of Glamour, Essence, and Ladies Home Journal. Since reclaiming her health, losing weight, and discovering a "second youth" in her forties, JJ has become the voice of inspiration to those who want to lose weight, be healthy, and get their sexy back!
Most helpful customer reviews
127 of 136 people found the following review helpful.
6 Ways to Lose Belly Fat w/o Exercise
By Constance Jordan
I have read JJ Smith's book on losing Belly Fat. I am delighted with the book. Not only does Ms. Smith tell you what not to eat but
why and how to prepare foods (through normal household cleansing) if you cannot afford Organic foods (sometimes a little pricey).
I love the idea that Ms. Smith gives us choices and why. Eat this but balance it with that...try this and if that doesn't work with you (because everyone is not the same) try this. I love it. The first time I have ever read a book that was so informative and easily to following regarding getting rid of BELLY FAT WITHOUT EXERCISE. Couple this book with Ms. Smith's 10 Day Green Smoothie Cleanse and not only will you look good but you will FEEL good.
C. Jordan, Maryland
168 of 187 people found the following review helpful.
JJ Smith has transformed my life, body and health!
By D. Carlson
I purchase the 10 day Green Smoothie Cleanse and lost 14lbs. In addition, my skin improved, as did my overall health and sugar levels. After the cleanse I purchased 6 ways to lose Belly Fat, and could not be happier. Lots of information for woman (and men) with hormone issues and stubborn belly fat. I HIGHLY recommend this book! I am a recovering sugar-a-holic, and I have NEVER been able to break my cravings. With her systems, I am now able to walk away from sweets and have changed my life, and my health!
317 of 359 people found the following review helpful.
Misleading
By Optimistic Reader
If you read the review and think this sounds too good to be true, it's because it is. Actually, I was looking for a way to lose belly fat WITH exercise, but I found this on my search and it seemed great. But here's the thing: the seven "foods" you're not supposed to eat are actually seven ingredients, and even that is stretching it. White flour and white rice counts as one "food", all sodas and fruit juices count as another. White salt is one. Seriously. White salt is a food? The others are artificial sweeteners, sugar, trans fats (anything fried) and saturated fat (like beef and dairy.) So you do the math - how many foods include some combination of flour, rice, salt, sugar, or fat? A LOT! And yes, I know this isn't rocket science, but I guess I didn't need to spend eight dollars to be told to stay away from this stuff. I thought it would be a lot more specific, and more doable.
That said, there is still good advice in here, and I am planning to use a lot of her tips. Just know what you're getting into when you buy this book. It's not the easy fix she makes it sound like.
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